CLAREMONT’S PERFORMANCE ATHLETIC CENTER TEAMS WITH BARRE ELEMENT TO OFFER ADULT FITNESS DURING YOUR CHILD’S MULTI-SPORT CAMP ON SATURDAY 10:30AM

 
 
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CARDIO BOXING/BOOT CAMP

This explosive new format is a fusion of cardio, boxing, kickboxing with elements of boot camp. You will move to your pace whether low or high impact. This class helps develop cardio stamina, burn fat, build strength, and have fun! Please come prepared to sweat with sneakers, water, towel,and yoga mat. All classes 60 minutes.

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BUSINESS NOT AS USUAL

Bring your child in for multi-sports training and benefit from a workout yourself. This is your chance to invest in your fitness and de-stress with some fun cardio!

Enjoy the peace of mind that you can get a boutique quality workout AND keep an eye on your child at the same time! Based on success, we will continue to develop similar classes thru the week. Your input is valuable. 1st Class is Free.

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BARRALATES

Try this new Latin fusion of Barre, Pilates and Zumba! This is a high cardio class that can be modified to go at your own pace. You will get stronger and leaner. Please come prepared to sweat with sneakers, sticky socks, water, towel,and yoga mat. Socks will be available to borrow or buy. All classes 60 minutes.